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Third Term PHE Lesson Note for JSS1 for JSS1

300.00

TERM: THIRD TERM

SUBJECT: PHYSICAL AND HEALTH EDUCATION

CLASS: J.S.S. ONE

SCHEME OF WORK

WEEKS                    TOPICS

  1. Revision of last term`s work

               Recreation, Leisure and Dance activities

  1. Importance of food

 3                    Athletics :- (Track and field event)

                     -Discus and shot-put.

                            -Drawing and labeling the sectors of shot-put, Discus with dimensions.

  1. Basic skills and techniques in the following events:
  2. Shot put.
  3. Discus.
  • Safety measures in shot put and discus.
  • The benefits of taking part in athletics.
  1. Execution of basic skills and techniques in:

                          (A) Discuss

                                -The hold

                                -Stance

                                -The swing

                                -The turns

                             (B) Shot put

                                 -Hold

                                -Stance

                            -Glide

        

                            -Release     

  1. Ball games: Volleyball

                  Volleyball – History of volleyball.

                  Basic skills and techniques in volleyball.

7 & 8       Practical performance of volleyball

        9         History of soccer

               -Basis skills and techniques in soccer.

              -Application of the rules and regulations governing soccer and their functions

             -Facilities and equipments.

            -Values of soccer.

  1. –Practical performance of soccer
  2. Revision

   12        Examinations

 

                                          

 

 

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Description

Are you tired of outdated lesson notes? Worry no more, here is the reviewed and updated version of the JSS1 TERM  PHE  lesson note available online.

The lesson note covers weekly prepared lesson notes and each topic in this lesson note is explained in detail with adequate evaluation at the end of each week. It is based on the latest unified NERDC/UBE curriculum which is suitable for all schools in Nigeria.

 

 

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